GREEN SUPER JUICE

Packed with “superfood” leafy greens, this drink is full of vitamins, minerals, powerful antioxidants, phytonutrients and dietary fibre, while being low-carb, too.

SERVES: 2

PREPARATION TIME: 5 MINS

1 Lebanese/baby cucumber, coarsely chopped

2 celery sticks, trimmed, chopped coarsely 2 medium trimmed kale leaves

A small handful of baby spinach leaves 1 small ripe pear, unpeeled, quartered, cored ¼ medium lemon, peeled

1 sprig fresh mint

180ml coconut water or bottled water 180ml (¾ cup) ice cubes

1 Blend ingredients in a high-powered blender for 1 minute or until smooth.

2 If necessary, stop the blender and push the ingredients down before blending again and serve straight away.