ICED LEMON & MINT GREEN TEA
Green tea is a powerful antioxidant, which protects the body against disease; mint is a particularly good source of vitamin A; and lemon is full of vitamin C — a great pick-me-up.
SERVES: 2
PREPARATION TIME: 5 MINS PLUS REFRIGERATION
2 green teabags
1 medium lemon, rind cut into long thin strips 500ml (2 cups) hot water
10ml (2 tsp) lemon juice
15ml (1 tbsp) fresh mint leaves
A handful of ice cubes
1 Place teabags, rind and the hot water in a small heatproof jug; stir to combine.
2 Refrigerate for 1 hour or until cold.
3 Discard teabags; stir in lemon juice and mint leaves, then ice cubes.
4 Serve straight away with lemon slices and extra mint sprigs, if you like.
Food & Drink
en-za
2022-01-23T08:00:00.0000000Z
2022-01-23T08:00:00.0000000Z
https://times-e-editions.pressreader.com/article/283107072398912
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